Blood increase tamil natumarunthu


  • Ayurvedic Remedies to Increase Breast Milk – Herbs to Boost Lactation
  • 9 Home Remedies For Typhoid!
  • Heart Blockage Treatment with Simple Kitchen Ingredients
  • 7 Ayurvedic Remedies to ward off that Cold and Cough
  • Urinary Tract Infection – Siddha Medicine & Treatment
  • Ayurvedic Remedies to Increase Breast Milk – Herbs to Boost Lactation

    Chances are, you definitely know someone close to you who has to keep a check on their blood pressure. Amla Amla or Indian Gooseberry is an effective ayurvedic medicine for blood pressure.

    It has Vitamin C which helps reduce blood cholesterol levels and widens blood vessels. If you have amla juice every morning on an empty stomach it can control hypertension and other ailments too. This bitter herb, taken in small quantities, can prove beneficial for blood circulation and control blood pressure. Ashwagandha Ashwagandha or Indian Ginseng is a natural herb that you can add to your evening tea in small quantities.

    It has been proven to lower blood pressure along with acupressure points for blood pressure. Studies also suggest that it can reduce blood sugar levels in people with diabetes. Garlic Garlic helps lower your blood pressure since it is a natural blood thinner and it reduces cholesterol levels. You can try consuming one clove of garlic in the morning as it will have multiple health benefits in the long run. Honey If you consume two teaspoons of honey with warm water every morning, it can work wonders for your health.

    Honey is a great remedy to relax the walls of blood vessels and control blood pressure levels. Find the one that soothes your ailment and stick with that.

    Browse more such articles on fitness and health that might help you improve your lifestyle in a healthy and safe way. Health insurance for hypertension includes chronic management plans to control lifestyle diseases like Asthma, Blood Pressure, Cholesterol and Diabetes.

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    9 Home Remedies For Typhoid!

    Here are some of the time-tested home remedies for typhoid. Increase Fluid Intake Typhoid fever may cause vomiting and diarrhoea that might lead to severe dehydration. To prevent dehydration, keep sipping on fluids. Staying hydrated also helps in the timely elimination of waste materials and toxins from the body. Apart from water, have fruit juices, coconut water, and soups. ORS is the best solution to combat the dehydration caused by typhoid fever.

    Buy sachets from any chemist or keep deliciously flavoured tetra packs at home. You can even make it at home by mixing sugar and salt in a litre of boiled water. Use Cold Compresses To combat high fever, use cold compresses to bring down the temperature.

    You can Sponge off armpits, feet, groin, and hands. Applying cold compresses on the extremities brings down the fever most effectively. You can also soak a washcloth in icy water, wring out the excess water and place it on your forehead. Change the washcloth frequently. It draws out heat from the skin and therefore, reduces the body temperature. The loss of minerals because of diarrhoea is compensated by having apple cider vinegar.

    Mix a teaspoon of apple cider vinegar in water, add honey if needed. Drink before meals. Read more about the health benefits of apple cider vinegar 4. Basil The holy basil is antibiotic and antimicrobial.

    Add basil to boiled water and drink three to four cups daily. Basil boosts immunity and calms the tummy. Add pepper powder to this paste and a few strands of saffron or Kesar. Mix all these and divide them into three parts.

    Have this mixture after every meal. Read more on the health benefits of tulsi Basil. Garlic The antimicrobial properties present in the garlic help fight off typhoid bacteria. Garlic speeds up recovery from typhoid due to its antioxidative properties. It boosts immunity and detoxifies the body. Eat two cloves on an empty stomach. This is not conducive for pregnant women and children.

    Also, read 10 health benefits of garlic. Bananas Bananas can bring down the fever and treat diarrhoea in people with typhoid. Bananas have pectin, a soluble fiber that helps the intestines absorb fluids, thus curing diarrhoea. Potassium in the fruit helps in replacing the electrolytes lost through loose motions. It is one of the best things to eat when having typhoid. Triphala Churan This is an essential ayurvedic churan that shows positive effects on fever and typhoid. It hampers the growth of Salmonella typhi.

    Chemists provide this in the form of powder and tablets. Cloves Cloves fight against bacteria that cause typhoid. The essential oils in cloves have antibacterial properties that can kill the bacteria that cause typhoid. It also reduces nausea and vomiting caused due to typhoid. Boil water with cloves, strain in a cup and have two cups daily. Pomegranates Pomegranates are an effective home remedy against typhoid. It helps in preventing dehydration. Have it as a fruit or take out the juice.

    Consult a doctor and use the home remedies as an adjunct therapy. With proper rest, light food, clean water, and patience, the patient will recover quickly. Tips to follow: Avoid using items used by the infected person. Drink only boiled water. Do not indulge in sweetened beverages and a big NO to coffee. Avoid using raw vegetables and fruits that you cannot peel. Consume curd, yogurt, and buttermilk to balance the intestinal bacterial flora.

    Bed rest is essential because the disease causes a lot of weakness. Post remedy tips to follow 1. Avoid exposure to cold weather conditions. Stay in warm conditions till symptoms of typhoid completely subside. The body is still vulnerable after recovering from typhoid. Hydration is a must. Stay adequately hydrated throughout the day during and after recovery from typhoid.

    Stick to a soft diet till symptoms of the ailment completely subside. Consult a physician to know more about the diet you should follow post-remedy. Do not engage in any strenuous activities after recovery. The body is still weak and needs time to get stronger over time. Keep monitoring yourself and visit a physician when you feel uneasy or the symptoms of typhoid do not subside. Hurry up and book it now. Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional.

    Heart Blockage Treatment with Simple Kitchen Ingredients

    This reduces the risk of blockage formation or progression of partial to full blockages. Feel free to incorporate cinnamon into your diet by adding it whole or as a powder to your meals. If preferred, you can also consume it as a refreshing herbal tea or in the supplement form. Arjuna Bark Although not your typical kitchen ingredient, Arjuna warrants a mention in this list for the simple reason that it is the most highly recommended Ayurvedic herb for heart blockages and other forms of heart disease.

    The bark of the tree is used to prepare a variety of Ayurvedic remedies and features in several Ayurvedic texts including the Sushruta Samhita, Astang Hridayam, and Charaka Samhita. The therapeutic application of Arjuna in heart blockage treatment is linked with its potent antioxidant, anti-atherogenic, and anti-ischemic properties. These effects have been confirmed through several experimental and clinical studies.

    A review of these studies also goes on to describe arjuna as a cardio-protective and anti-ischemic agent that works as a powerful antioxidant, regulating lipid levels and restricting damage to the heart. You can get your daily dose of this medicinal herb consuming herbal extracts, capsules, powders, or teas that contain arjuna. All you need is some ginger, garlic, lemon, apple cider vinegar, and honey.

    Bring the mixture to boil and wait for it to thicken. Add a few tablespoons of honey after it cools down to sweeten it. Store the solution in an airtight jar in your refrigerator and consume a teaspoon of the solution each morning. Ayurvedic Diet for Heart Blockage Ayurvedic dietary recommendations for heart blockage management are not very different from conventional advice, with experts warning against the high intake of processed fats, sugar, and salt.

    However, Ayurvedic recommendations have been consistent over millennia and include a few additional suggestions because of the influence of various food combinations and the influence of food on ama levels. The best thing that you can do would be to eat right for your dosha type, while following the broad recommendations of hypertension diets like the DASH Dietary Approaches to Stop Hypertension diet, which is regarded as the most effective diet for managing or preventing heart disease.

    DASH diet emphasizes whole foods, including fresh fruits, veggies, whole grain, nuts, seeds, and lean meats Before we get down to things you can eat, take note of these three fundamental principles that should be the backbone of your diet. Sodium: Maintain a daily intake of 2, milligrams of sodium or less.

    The bulk of our sodium intake today comes from salt, which is also ever present in most processed foods. Water: Ensure adequate hydration by drinking at least 8 glasses of water a day. Individual fluid requirements can vary, which is why the 8 glass rule is just used as a reference point. To up your water intake, you can also consume herbal teas and fruits like melons in addition to consuming water.

    Calories: Depending on your physical activity, weight, and gender, caloric requirements can vary significantly, which is why it is advisable to use a calorie calculator or consult a nutritionist to identify your requirements. On an average though, you should aim to consume around 2, calories per day. What Can I Eat? Whole grains: You can eat several servings of whole grain bread, rice, cereal, and pasta as part of your main meals for the day.

    Avoid refined grains as they have poor nutritional value and cause spikes in blood sugar levels. Vegetables: Fresh vegetables are always healthy and can be eaten raw, cooked, steamed, or roasted. The cream should be applied only at room temperature. In Vitro Study Report conducted by department of bio technology University of Kerala, India Consult with the doctor for more information.

    The usage of medicine and duration of keloid scars treatment shall be decided after the initial consultation with the doctor depending on the severity of the case and cause of keloid scarring. Contact our doctor either through telephone or Send us the complete details of your skin problem with photographs of the affected site.

    My 29 year old son had keloids on his chest and face. We tried so many medicines for its cure but all mototrbo password removal were end up in vain.

    Stress, anxiety, and postpartum depression hamper breast milk production. All these reasons may sometimes cause hindrance in producing enough milk for the baby.

    Fennel Seeds Fennel seeds are great for increasing the milk supply in nursing mothers. It has phytoestrogens, similar to estrogen, which is a hormone that also helps in producing more milk.

    7 Ayurvedic Remedies to ward off that Cold and Cough

    How to Use You can use fennel seeds to make tea by infusing them in hot water for a few minutes. You can add honey for sweetness optional. You may take this tea a couple of times a day.

    If you are not very enthusiastic about tea, you may chew a spoonful of Add- roasted seeds a few times in a day.

    Urinary Tract Infection – Siddha Medicine & Treatment

    Torbagun Leaves This is a great herb for breastfeeding. Torbagun leaves are popularly used in Bataknese cuisine, but they have been in use for centuries for improving lactation in breastfeeding mothers. How to Use You may use these miraculous leaves in any form. You may take half a teaspoon or so of the leaves and add them in a cup of boiling water to make some tea, add it to your soup, or your regular vegetable preparation and consume it on a regular basis.

    Fenugreek Seeds Fenugreek seeds are one of the best herbs for breastfeeding mothers to increase milk production. It also contains diosgenin and phytoestrogen. These seeds are also loaded with galactagogue, which makes them great for the mothers who wish to enhance their breast milk supply. How to Use You may take a teaspoon full of fenugreek seeds and boil them in water.

    Strain the seeds. You may add a teaspoonful of honey and a pinch of turmeric to this to enhance the taste. Drink this tea at least two to three times a day.

    Mix fenugreek sprouts with salad or veggies as well. Milk Thistle This herb is great for removing toxins from the body and works as a great tonic for the liver. Apart from this, this flowering plant has estrogen which helps to improve lactation. Shatavari This Ayurvedic herb has been in use to overcome lactation problems in women. This herb has galactagogue properties that help increase the production of prolactin and corticoids, which help produce breast milk, which in turn improve lactation and the quality of breast milk too.


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